McAuley Women's Center
“Healthy doesn’t mean perfect—it means safe, respectful, and real.”
College is a time when many students are navigating relationships—romantic, friendships,
roommates, and everything in between. This interactive session invites students into
a guided Restorative Justice circle conversation to explore what healthy relationships
really look like beyond what’s often normalized in social media and pop culture.
Through reflection and discussion, students will unpack common relationship “drama,”
identify green and red flags, and build skills around communication, boundaries, and
accountability. Rather than a lecture, this experience centers student voice and lived
experience, creating space for meaningful dialogue and connection.
Students will leave with a clearer understanding of what they deserve in relationships
and how to show up in ways that foster respect, safety, and mutual care.
Counseling Center
This 45-minute interactive workshop explores one of the most essential — and elusive
— aspects of student success: motivation. Why do we lose it? How do we get it back?
And how do we sustain it when life gets hard?
Through guided journal prompts and discussion questions, students will gain deeper
self-awareness around their motivation and energy levels, the factors that fuel or
drain them, and practical strategies for overcoming obstacles. Students will also
explore the science and myths of procrastination, learning evidence-based approaches
to break through it rather than be paralyzed by it.
A key theme throughout the workshop is self-compassion. Research shows that self-criticism
is counterproductive — real, lasting change comes from understanding and kindness
toward oneself. Students will leave with a toolkit of strategies to harness their
natural strengths, talents, and insight — empowering them to reach their full potential,
academically and beyond.
Loyola Dining
Loyola Dining's campus dietitian, Maryellen Hauver, is available to visit your class
to discuss healthy eating habits, specific nutrition topics, and to demonstrate a
healthy meal or snack idea. The goal is to discuss relevant nutrition topics for college
students such as the importance of eating breakfast or getting enough dietary fiber,
and to provide examples of how students can practice this in their everyday life.